Lisa Carrington eases her way into K1 200m final

Te Aitanga-a-Māhaki's Lisa Carrington has eased her way into the K1 200m final after dominating in two heat races overnight in Rio. 

Carrington maintained a strong start in both races, finishing in first place. She now has the chance to defend her Olympic gold medal title.

39.56 seconds was her fastest time, with Azerbaijan's Osypenko-Radomska finishing at 39.80 seconds. 

Carrington will now race in the K1 200m final on Wednesday 17 August at 12:47am NZDT.

Te Kāea will have more on this and the latest updates from Rio tonight at 5:30pm.