Wairangi Koopu is in the kauta for our Kai Ora nutrition segment and he’s making a chicken bone broth!
Tag: Wairangi Koopu. Showing results 1 - 7 of 7
Episode 20- Wairangi Koopu
Former league star and TV presenter Wairangi Koopu is back in the whare with another high intensity cross-fit and core strength workout. Warning, it’s not for the faint hearted!
Episode 12- Kai Ora
Wairangi is taking over the kitchen with the trendy non-dairy alternative, Paleo almond nut milk!
Episode 12- Wairangi Koopu
Today - H.I.I.T - High Intensity Interval Training. Deep breath for this one – former Warrior Wairangi Koopu is taking over the fitness floor today with a high intensity cross-fit workout and he’s not letting Amiria off lightly. He’s also taking over the kitchen with the trendy non-dairy alternative, Paleo almond nut milk!
Native Affairs – Code wraps up
Well it's one of Māori Televisions longest running shows, but after 11 years on our screens this Thursday night, "Code" our hilarious sports talk show will broadcast on our station for the last time.
Internet Mana roadshow meets Kaitaia
More than 200 people filled the Kaitaia Community Hall last night for the first Internet Mana roadshow meeting.
Māori Rugby League Finals
Tāmaki proved a force to be reckoned with for its Maniapoto opponents in the Rohe section finals of the 2012 New Zealand Māori Rugby League Tournament.